Tag - health

Akrams Ideas : Helath Chat

Off the Cuff : Healthy Life Changes

November 13, 2019

A hard look at my current self and my 2017 Me First Resolution and life changes.

2017 Self Care Resolution & Life Changes

December 29, 2016

5 Ways to Deal with the Flu

5 Ways to Deal with the Flu

February 22, 2015

Exercise mat, dumb bells and sneakers

Exercising Lies

August 17, 2013